My Birthing again Birth Mentoring Package is designed for those couples who just want a refresher course and includes:
- Session 1: Exploring your last labour and your needs in this labour. Your birth preferences for this birth. Exploring birth as a rite of passage. Creating and using your own visualisation tools for this birth. Preparing a birth tool box.
- Session 2: Exploring attitudes to the intensity and sensations of labour based on previous experiences. Exploring strategies you used last time to cope with the intensity of birth and improving on them, including using physical, emotional and visualisation strategies. Examining anxieties and fears and finding our inherent coping skills. Considering birth as a journey. Ensuring you are prepared for a caesarean birth should one occur. Discussing feeding strategies.
- Unlimited phone and email support during pregnancy and for up to two weeks postpartum
- One postnatal visit
The charge for this service is €350, of which a non-refundable €150 deposit is due at booking. The remaining balance is due in two €100 instalments at each of the antenatal visits.